Your Smart Phone: Your Personal Coach
With over 200 personalized workouts and 28 power-training plans, designed by professional coaches and tailored to your own fitness level, you’ll have what you need to reach your goals. Our guided workouts and fitness tests show detailed targets to keep you motivated and training efficiently. And our video integration gives you the freedom to work out to your favorite videos.
Full iOS/Android integration
28 power-training plans
Real-time training data includes: power, cadence, heart rate and much more!
Complete data access and control: share to Strava, TrainingPeaks, and others
2 subscription levels & Spinervals streaming options
Video streaming and second-screen viewing
Workouts for popular videos from Spinervals
YouTube video streaming
Following a power-training plan is the fastest and most effective way to improve as a cyclist.
A Power Training Plan Will Make You Faster
We know you’ll get fitter faster and achieve your goals with a power-training plan. Designed to fit the needs of modern athletes, whether you are new or experienced, time crunched or training like a pro, we have a plan to keep you motivated and progressing. A Smart-level subscription includes 28 training plans and over 200 personalized workouts.
Our goal is to give you only the workouts you need to get fitter faster. It’s easy to get started with our training-zone organized selection. If you're not on a training plan, just pick an intensity zone and find a workout that matches your available training time. If you’re on a plan, we’ll suggest which one to ride.
- Power and cadence targets based on your profile information tell you how hard to go and for how long
- Workouts for all ability levels
- Organized by training zones
- Sort by time, intensity, or workout name
- Designed for Kinetic by professional coaches
- Complete instructions for each workout
- Includes the Sufferfest and Spinervals workouts
Video Workouts and YouTube Playlists
View videos on your device while riding a workout or mirror the workout and video wirelessly to a second screen with an AppleTV or Google Chromecast. YouTube playlist streaming is a great feature for Smart subscribers! You can stream preselected playlists of individual video clips while riding a Kinetic Fit workout!